A recipe! I know — it’s been a while. I’m still fumbling with these food sensitivities. I think I have this smoothie down, though. Nothing in it sets off my stomach, and it keeps me full for hours. I can eat and work and not worry about crumbs in the keyboard. Plus I get my fruit without having to, well, chew it.
Mama’s magic go juice
1 tablespoon avocado oil
2 tablespoons flax seeds
1 scoop pea protein powder (I like JustPea)
2 teaspoons sugar
10 strawberries (I like mine frozen)
1-2 cups cranberry juice, to desired consistency
Blend the oil, seeds, protein powder, sugar, and a little bit of the juice together until smooth. Add the strawberries and 1 cup of the juice and blend until smooth. If the mixture is too thick, add more juice.
Insert straw. Drink. Get stuff done.