One of the things I wish had been around when I was younger is period trackers. I tracked my period on a paper calendar, but all I noted was the day it started. I have random anecdotal evidence (letters, journal entries) that refer to the occasional symptom or period duration, but otherwise I’m relying on my memories for details of my periods up until the age of 35, when I was introduced to Fertility Friend. I used FF faithfully (even when I wasn’t trying to conceive) until I resumed my cycles (such as they are) after I had Kai.
I use Clue now, hence the post title. If you look at my tracker, you’ll see I track mostly custom symptoms.
When I was younger, tracking things like how my hair and skin were on a given day, whether I was productive or not, or how energetic I felt (all built in to the Clue app) would have been extremely useful. I remember from my TTC days that days in which I crushed my to-do list were sure-fire indicators that Aunt Flo was en route. Now I track other things: If I have trouble deciding what to wear. If I eat alllll day long. (Toying with adding “sweet or salty?” to that one, on the off chance that there’s any significance.) If my joints hurt. (I’m noticing a connection between achy joints and hormone surges, though I don’t know yet what it means.) If I had hot flashes that day. (Ditto.) If I’m cramping, or if I merely have pain in my lower back and/or my cesarean scar.
I wish more than anything there were a menopause tracker. That I could drop in these symptoms and it’d compare me to other women going through The Change and make predictions for me, like FF does with fertility. I could especially use peer comparision — matching my cycles with women my same age who also are breastfeeding. But alas. So I track my weird little collection of symptoms. Who knows — maybe I’ll notice a pattern to these crazy cycles after a while. Right now they seem so random.
It’s not that I need to track. I’ll start or I won’t, whether or not I track anything. Tracking used to give me a ballpark range for when my period might start. That sort of thing is utterly meaningless now. But it’s interesting to me to see the patterns from the 30,000 feet view. It’s also giving me a greater understanding of the inner workings of my body, much as trying to get pregnant did. (I learned a lot when we were TTC. And I thought I was well educated already!) Which means I’ll have a solid knowledge base when my daughter starts having periods. That’s coming up sooner than I can deal with.